Shrimp Burrito Bowls

High-protein shrimp burrito bowls with peppers, rice, beans, and chipotle-lime sauce.
Lunch
Dinner
Meal Prep
Published

November 22, 2025

Source

Prep Time Cook Time Total Time Servings

30 minutes

4

Ingredients

Shrimp

  • 1½ lbs large shrimp, peeled and deveined
  • 1 tbsp olive oil
  • 1 tsp chili powder
  • ½ tsp cumin
  • ½ tsp smoked paprika
  • ¼ tsp cayenne pepper (optional)
  • ¼ tsp garlic powder
  • Salt & pepper, to taste
  • Juice of ½ lime

Veggies

  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 green bell pepper, sliced
  • ½ red onion, sliced
  • 1 tsp olive oil
  • Salt & pepper, to taste

Bowls

  • 2 cups cooked brown rice (or white rice)
  • 1½ cups black beans, drained & rinsed
  • 1 cup corn (fresh, canned, or roasted)
  • Fresh cilantro, chopped, for garnish
  • Lime wedges, for serving

Chipotle-Lime Sauce

  • ½ cup plain Greek yogurt
  • 1 tbsp light mayonnaise
  • 1 tsp chipotle chili powder
    • or 1 minced chipotle pepper in adobo
  • Juice of ½ lime
  • Salt, to taste

Instructions

  1. Cook the Rice: Prepare rice according to package directions. Set aside to cool.

  2. Cook the Shrimp:
    Toss shrimp with olive oil, chili powder, cumin, smoked paprika, cayenne, garlic powder, salt, pepper, and lime juice.
    Heat a skillet over medium-high heat and cook shrimp 2–3 minutes per side until pink and opaque. Remove from pan.

  3. Sauté the Veggies:
    In the same skillet, heat olive oil. Add bell peppers and red onion.
    Cook 5–7 minutes until softened and slightly charred. Season with salt and pepper.

  4. Make the Chipotle-Lime Sauce:
    Whisk together Greek yogurt, mayonnaise, chipotle powder (or minced pepper), lime juice, and salt. Adjust seasoning as needed.

  5. Assemble the Bowls:
    Divide cooked rice among 4 meal prep containers.
    Top each with shrimp, sautéed peppers, black beans, and corn.
    Drizzle with chipotle-lime sauce or store it on the side.
    Garnish with cilantro and serve with lime wedges.

Notes

  • Great served warm or cold.
  • Add avocado for extra healthy fats.
  • Swap shrimp for chicken or tofu if desired.