Cranberry Apple Quinoa Salad

Ingredients

• 1 1/2 c. water or low-sodium vegetable broth
• 3/4 c. tricolor quinoa, rinsed and drained
• 1/2 c. dried cranberries
• 1 large bunch curly kale (about 5 oz.), roughly chopped
• Kosher salt
• 2 medium unpeeled apples, such as Granny Smith or Honeycrisp, chopped
• 1/4 small red onion, thinly sliced
• 1/3 c. toasted pecans, roughly chopped
• 2 oz. crumbled feta
• 1 tbsp. Dijon mustard
• 1 tbsp. extra-virgin olive oil
• 1 tbsp. honey
• Juice of 1 lemon
• Pinch of crushed red pepper flakes
• Freshly ground black pepper

Directions

1. Cook Quinoa: In a medium saucepan over high heat, bring water to a boil. Add quinoa and reduce heat to medium. Cover and simmer until water is absorbed and quinoa is softened, about 15 minutes. Remove from heat. Fluff with a fork, then add cranberries on top. Cover and let steam for 5 minutes.

2. Prepare Kale: Meanwhile, place kale in a large bowl; season with 1 teaspoon salt. Massage kale with your hands to combine, about 1 minute. Add quinoa, cranberries, apples, onion, pecans, and feta to kale and toss to combine.

3. Make Dressing: In a small bowl, whisk mustard, oil, honey, lemon juice, and red pepper flakes; season with salt and black pepper.

4. Combine and Serve: Pour dressing over the salad and toss to combine.

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